Friday, February 12, 2010

Stuffed Pita Sandwich

15 mins
  • Several leaves of lettuce, washed and dried
  • Several leaves of spinach
  • 1 small tomato (optional)
  • 1 stalk celery
  • 1/2 small cucumber or 1 small pickling cuke
  • 1 small carrot
  • 1/2 avocado (optional)
  • 2 cups alfalfa sprouts (optional)
  • 1-2 Tbsp. mayonnaise
  • 1/2 tsp. mustard or tamari
  • Squeeze of fresh lemon juice
  • Sea salt, seasoned salt, or salt-free seasoning (optional)
  • 2 whole-wheat pita breads
Finely chop lettuce, spinach, tomato, celery and cucumber and combine in small bowl. Grate carrot and cube avocado and add to vegetables. Add sprouts. Add mayonnaise, mustard or tamari, a squeeze of lemon, and sea salt to taste. Mix well. Stuff salad into slightly warmed pita pockets. Wrap in plastic and store in refrigerator until you're ready to eat.

Serves 2

Recipe via Fit For Life

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