Monday, November 10, 2014

Beef Stew from Leftover Round Roast


  • 1 lb leftover (cooked) beef bottom round roast (or leftover beef), cut into bite sized cubes
  • 2 carrots, sliced
  • 3 medium potatoes (I used the potatoes left with the roast)
  • 1 cup chopped onion
  • 4 cloves garlic
  • 4 cups beef broth (low sodium)
  • 2 cups hot water
  • 1 tsp salt, or to taste
  • 1 tsp pepper, or to taste
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp dried parsley, or 1 Tbsp fresh parsley
  • Olive oil cooking spray

  1. In large crockpot set on low, combine beef broth, hot water, carrots, potatoes, beef, salt, pepper, garlic powder, opinion powder and parsley.
  2. Spray a medium frying pan with olive oil and heat over med-high heat for 1 minute. Add onions and do sauté until translucent (about 2-3 mins). Add garlic to pan and continue to sauté until onions are brown and garlic is fragrant. Add the garlic and onions to the pot. Cover and let cook on low for 8 hours.

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