Tuesday, February 9, 2010

Vegetable Stir Fry

1 small onion
1 red bell pepper
1 bunch broccoli florets
2 zucchini
1 small can sliced water chestnuts
1 can organic baby ear corn
1/4 cup soy sauce Sautee first three ingredients in olive oil and soy sauce until slightly
tender. Add zucchini and just before done add water chestnuts and baby corn.
I also sprinkled with sesame seeds. Let simmer for 2-3 minutes and serve
over brown rice.

Recipe via MarthaFry.org

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.