Cook: 8 hours
- 2 lb. lean ground beef
- 1 6-oz. can tomato paste
- 2 onions, finely chopped
- 2 cloves garlic, finely chopped
- 2 Tbsp. chili powder
- 2 tsp. dried oregano
- 1 tsp. unsweetened cocoa powder
- 1 tsp. cinnamon
- 1/2 tsp. allspice
- 1/2 tsp. cayenne pepper
- 1 15-oz. can kidney beans, rinsed and drained
2.) Add meat to slow cooker along with 2 cups water, tomato paste, onions garlic, chili powder, oregano, cocoa, cinnamon, allspice and cayenne pepper. Cover and cook on low for 5 to 6 hours. Add beans and cook 1 hour more, stirring in an additional 1/2 cup water if chili looks dry. Season with salt.
Per serving: 225 Cal., 10g Fat (4g Sat.), 59mg Chol., 4g Fiber, 21g Pro., 13g Carb., 365mg Sod.
Recipe via All You Magazine